Articles
5 Easy Steps to a Longer Life

Forget about magical elixirs - studies show that the 5 main contributors to living a longer healthier life are well within your control...
Supergran to the Rescue!
Our neighbours in the US can teach us a thing or two about community spirit. In Utah, the Foster Grandparent Program has been a real success, with retirees offering their time to at-risk children in the community...
Preventing Injury in the Elderly

A fall can be the beginning of a downward spiral for an older adult. A bone fracture in an older person often requires hospitalization and rehabilitation which may make the person vulnerable to pneumonia and other illnesses. We have all had clients who have had a serious fracture and were not able to come home again. This issue is dedicated to preventing falls and fractures.